Liu Yelin from Xinyang City in central China’s Henan Province is labeled “China’s fittest mum” when her gorgeous photos have gone viral. She has a picture with her adult son.
People did not believe that this bombshell’s real age is already 50 years old because of her attractive complexion and her slim body; she looks half her age!
Liu said she took her working out seriously at the age of 30. She also said that having a figure like hers has not been really easy. She does two-hour workouts every day; she also said thatit is important to do a mix of exercise types so that the body gets training in both cardiovascular and strength.
Some of her photos that went viral show her distance-running, swimming, and boxing.
Last year, she swam across the Malacca Strait between Peninsular Malaysia and Sumatra, for a total distance of around 37 miles.
She is now planning to swim the Han River in Seoul, South Korea in September. The size of the river was just over a half a mile wide in parts.
Watch how she’s very serious with her intense whole body work out and tell us what you think…